Why your feet hurt

You cannot train well on a foot that is being squeezed

Tap a spot to see why it hurts.

A woman standing in the Pulse shoes, side view showing her hips, knees, ankles and the ball of her foot
  1. When your feet are tilted all day, everything above them adjusts to compensate.

    In PulseA stable base under a squat or a lift.

Nothing pressing. Nothing tilting.

What you get with Pulse

A stable, roomy base to train on, session after session

1

A steady base under every lift

Heel and toe sit level, so nothing tips you forward mid squat.

2

Room to splay when the weight goes on

The toe cap is wider and taller, so your toes spread under load.

3

You feel the floor, not a slab of foam

A minimalist midsole keeps you close to the ground.

4

Grip that holds on a polished gym floor

Gum rubber with a hexagon anti slip tread, on smooth floor or rough ground.

5

Cool feet through a long hard session

The flyknit upper breathes while it holds your foot in place.

6

It keeps bending long after you buy it

It came through eighty thousand bends and twists.

The details, if you want them

Style
Barefoot athletic trainer
Best for
Cross training, running, hiking, walking, everyday wear
Upper material
Flyknit with synthetic leather
Insole
EVA honeycomb, anti odour
Midsole
Minimalist, ground feel
Outsole
Gum rubber, hexagon anti slip tread
Sole profile
Zero drop
Toe box
Widened and heightened toe cap
Closure
Lace up
Durability
Tested to 80,000 consecutive bends
Fit
True to size
Care
Spot clean, air dry

What to expect

The first two weeks

Your feet need a few weeks.

  1. Day one, wearing the Pulse indoors on a wooden floor

    Day 1 to 3

    A couple of hours

    Around the house.

  2. Stepping out of the front door in the Pulse on the way to train

    Day 4 to 7

    Half a day

    Add a walk, not a session yet.

  3. Sitting outside in the Pulse after a session

    Day 8 to 14

    Most of the day

    Train light in them once.

  4. Walking easily along a path in the Pulse

    Day 15 on

    All day, every day

    Train and wear them everywhere.

Why it works

What Pulse actually does for your feet

Overhead view of the Pulse showing its widened toe cap

A stable base to lift and balance on

Heel and toe sit level, not tipped forward.

Side view of the Pulse showing its level zero drop sole

Room to splay when you load the foot

Widened, raised toe cap, so toes spread.

Three quarter view of the Pulse showing its flexible gum sole

Ground feel your feet can actually work with

Minimalist midsole, not a slab of foam.

The weight

You do not wear your shoes. You lift them, about 7,000 times a day.

A normal trainer adds a few ounces. Multiply that by 7,000.

11.5 oz per shoe

Weight you stop lifting, every day

0 lb

One shoe per step, at 7,000 steps a day.

Why this pair

Pulse against the trainer you train in now

In real use
Pulse
A cushioned gym trainer
A heavy squat
Pulse✓Level base
A cushioned gym trainer✗Raised heel
Toes under load
Pulse✓Wide, heightened
A cushioned gym trainer✗Tapered, presses
Feeling the floor
Pulse✓Minimalist midsole
A cushioned gym trainer✗Thick foam between
Quick lateral work
Pulse✓Hexagon gum tread
A cushioned gym trainer✗Soft stack rolls
Wide feet, instep
Pulse✓Wider, higher cap
A cushioned gym trainer✗Presses the instep
Hour two
Pulse✓Perforated insole
A cushioned gym trainer✗Sealed, holds damp
After a year
Pulse✓80,000 bend tested
A cushioned gym trainer✗Foam packs down
Every step
Pulse✓8.4 oz
A cushioned gym trainer✗Around 11.5 oz

Fit and anatomy

Shaped like a foot, not a wedge

Your toes should sit inside the outline, with room to spread.

Overhead view of Pulse showing its wide barefoot toe box

Put your foot on the insole. Your toes should sit inside the outline with room to spread.

It gives where your foot needs it to.

Room across the front, so nothing squeezes your toes together.

  • Foot shapedtoe box, room to splay
  • Zero dropheel and toe sit level
  • True to sizelace up, adjustable fit

No seam across the top, so nothing digs in.

  • 5 stars: 114 (80%)
  • 4 stars: 28 (20%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
R
Robert Anderson
Perfect for gym workouts

I use these for strength training and cardio at the gym. The ground feel is excellent and they're much more comfortable than my old athletic shoes.

L
Linda Thompson
Love the modern design

These look so much better than typical barefoot shoes. Sleek and athletic without being flashy. Get compliments at the gym.

M
Michael Garcia
Great for active lifestyle

I'm 58 and stay very active. These keep up with my fitness routine perfectly - comfortable for walking, gym, and outdoor activities.

P
Patricia Martinez
Comfortable for all-day wear

I wear these for my morning workout then keep them on for errands. Comfortable enough for both athletic and casual activities.

J
James Rodriguez
Good but sizing runs small

Love the athletic look and performance of these. Only issue is they run about half a size small. Had to size up from my normal size.

M
Mary Wilson
Perfect for walking

I walk 4-5 miles daily and these are ideal. Lightweight, breathable, and the ground feel helps with my balance.

D
David Moore
Great gym shoe

Best barefoot shoes I've found for the gym. Good for lifting and cardio. The orange sole is a nice touch too.

B
Barbara Taylor
Lightweight and flexible

These feel like wearing almost nothing. So light and flexible. Perfect for natural movement during workouts.

R
Richard Anderson
Modern athletic look

Finally a barefoot shoe that looks like a real athletic shoe. Can wear these to the gym without feeling self-conscious.

J
Jennifer Thomas
Perfect for fitness classes

I do group fitness classes and these are perfect. Good stability for exercises and the breathable mesh keeps my feet cool.

T
Thomas Jackson
Great for active seniors

I'm 67 and these keep up with my exercise routine. Comfortable for walks, gym, and everyday activities.

S
Susan White
Love the orange sole

The pop of orange is fun without being too much. Makes the shoes look sporty and modern.

C
Charles Harris
Good but mesh shows dirt

These are comfortable and I like the athletic style. The mesh upper shows dirt easily though. Need to clean them frequently.

M
Margaret Martin
Perfect for my needs

Exactly what I was looking for - barefoot benefits in an athletic shoe. Use them for everything active.

J
Joseph Thompson
Great for walking and gym

Versatile enough for both walking and gym workouts. My feet feel great in them.

N
Nancy Garcia
Comfortable from day one

No break-in period needed. These were comfortable from the first wear. Great for active people.

R
Robert Martinez
Love these trainers

Best athletic barefoot shoes I've tried. Comfortable, stylish, and perform great for all my activities.

L
Lisa Rodriguez
Perfect for retirement fitness

I'm retired and exercise daily. These are my go-to shoes for all my fitness activities. Comfortable and supportive.

W
William Wilson
Great ground feel

The thin sole provides excellent ground feedback. Really helps with balance during exercises.

K
Karen Moore
Good value

These are reasonably priced for the quality. Comfortable athletic barefoot shoes at a fair price.

D
Daniel Taylor
Perfect for active errands

I'm always on the go and these keep my feet comfortable. Great for running around doing errands after my morning walk.

B
Betty Anderson
Breathable and comfortable

My feet never get sweaty in these. The mesh is very breathable. Perfect for active wear.

M
Mark Thomas
Great for fitness walking

I do fitness walking and these are perfect. Good support without restricting natural foot movement.

S
Sandra Jackson
Love the athletic style

These look like real athletic shoes, not barefoot shoes. Modern and sporty design.

S
Steven White
Perfect for my workouts

Use these for strength training and they're excellent. Stable base and great ground contact.

C
Carol Harris
Comfortable all day

Wear these from my morning workout through the rest of my day. Comfortable for everything.

P
Paul Martin
Great for outdoor walking

I walk outdoors daily and these are perfect. Good traction and comfortable for miles of walking.

D
Donna Thompson
Modern barefoot trainer

Finally a barefoot shoe with modern athletic styling. These look current and perform great.

G
George Garcia
Good but runs narrow

Comfortable and I like the style. They run a bit narrow for my wide feet though. Still wearable but snug.

M
Michelle Martinez
Perfect for gym and walks

Versatile shoes that work for my gym routine and daily walks. Great all-around athletic shoe.

Questions

Pulse questions, answered

What kind of training are these best for?

Pulse is an athletic trainer built for the gym. The flat stable base and thin responsive sole suit lifting, functional work, and everyday training, and the sleek styling carries straight from gym to street.

How should they fit for training?

True to size for most people. Since barefoot shoes can run slightly short, size up half a size if you are between sizes or have wider feet. You want a snug, secure fit with room for your toes to spread. Women and men use separate sizing, switched with the buttons at the top of the page.

Why does the wide toe box matter in the gym?

A wide anatomical toe box lets your toes splay and grip the floor, which gives you a stable base for balance and better power transfer under load. That is a real advantage for lifts and quick changes of direction.

What does the 4mm sole feel like?

The responsive thin 4mm sole keeps you close to the ground for ground feel and control, with a star pattern for traction. Zero drop keeps your heel and toes level for a natural, grounded stance.

Do they handle sweat well?

Yes. The breathable performance mesh moves air during hard sessions, and the quick dry build helps them recover faster after a sweaty workout.

How do I clean them after the gym?

Wipe the mesh with a damp cloth and mild soap, then air dry away from direct heat with the insole pulled out if it is removable. Keep them out of the dryer so the mesh and sole hold up.

What is the return policy?

You get a 30 day money back guarantee. If they are not right for your training, return them within 30 days for a full refund. We ship to the US and CA.